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Form and Function Osteopathy

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Form and Function Osteopathy is located within Office Mall 1, Unit 16B at 1400 bayly St. Pickering ON. When arriving at the complex, drive down the laneway between the 1400 Bayly St, and 1410 Bayly st. Signs for Office Mall 1 will be on your left hand side. If you are having difficulty finding our location please give us a call at 289-608-8096.

NATUROPATHIC APPOINTMENTS: For residents of Ontario, Canada Only Virtual and in person available

If you have any questions or concerns, don’t hesitate to reach out!

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Treatments
Treatment

Osteopathy

Osteopathy is a hands-on therapy that is gentle and non-invasive, working to help the body self-heal and self-regulate. Through gentle adjustment of the body, we work to remove obstructions that restrict the flow of the blood, lymph and nerve impulses. Through our daily lives or trauma, the body's structure may be unbalanced or have dysfunction that limits our body's ability to breathe, move, d... Read More

Osteopathy is a hands-on therapy that is gentle and non-invasive, working to help the body self-heal and self-regulate. Through gentle adjustment of the body, we work to remove obstructions that restrict the flow of the blood, lymph and nerve impulses. Through our daily lives or trauma, the body's structure may be unbalanced or have dysfunction that limits our body's ability to breathe, move, digest, and many other functions. Once the structure is balanced, the body can self-heal and self-regulate.
Manual osteopaths achieve this by working with the body's soft tissues, as well as the joints, ligaments, and bones. A classically trained osteopathic manual practitioner must use their vast knowledge of anatomy, physiology, and biomechanics to do this effectively while applying the core osteopathic principles.

Naturopathic Medicine

Treatments Available for Ontario, Canada residents only Naturopathic medicine is a system of primary health care that emphasizes disease prevention, patient education, and individualized treatment. It combines modern medical science with natural and traditional therapies to support the body’s inherent ability to heal. Licensed naturopathic doctors (NDs) are trained in clinical diagnosis and ... Read More

Treatments Available for Ontario, Canada residents only

Naturopathic medicine is a system of primary health care that emphasizes disease prevention, patient education, and individualized treatment. It combines modern medical science with natural and traditional therapies to support the body’s inherent ability to heal. Licensed naturopathic doctors (NDs) are trained in clinical diagnosis and evidence-informed practice, and may use a range of therapeutic approaches including nutrition, lifestyle counseling, botanical medicine, and physical therapies.

Counselling

Psychotherapy/Counselling, often called “talk therapy,” is a collaborative process between a trained therapist and an individual, couple, or group. It provides a safe and supportive space to explore thoughts, emotions, and patterns of behavior. Through conversation and evidence-based techniques, psychotherapy helps people gain insight, develop coping strategies, improve relationships, and make ... Read More

Psychotherapy/Counselling, often called “talk therapy,” is a collaborative process between a trained therapist and an individual, couple, or group. It provides a safe and supportive space to explore thoughts, emotions, and patterns of behavior. Through conversation and evidence-based techniques, psychotherapy helps people gain insight, develop coping strategies, improve relationships, and make meaningful changes in their lives. It can be helpful for managing specific mental health concerns such as anxiety, depression, or trauma, as well as for personal growth, self-awareness, and overall well-being.

Acupuncture

Acupuncture — one of the most well-known components of TCM — involves the gentle insertion of fine, sterile needles into specific points on the body to regulate energy flow, support organ function, and promote healing. Licensed practitioners of acupuncture and TCM use evidence-informed assessment and treatment approaches to help address both acute and chronic health concerns. Treatments are cus... Read More

Acupuncture — one of the most well-known components of TCM — involves the gentle insertion of fine, sterile needles into specific points on the body to regulate energy flow, support organ function, and promote healing. Licensed practitioners of acupuncture and TCM use evidence-informed assessment and treatment approaches to help address both acute and chronic health concerns. Treatments are customized for each individual, focusing on restoring balance and preventing future illness.

Massage Therapy

Jessica Arruda

As your therapist, my role is to meet you where you are and support you on your healing journey. I offer a gentle, collaborative, and client-centered approach that recognizes your inherent strength and resilience. My practice emphasizes the profound connection between our feelings, thoughts, and behaviours. My goal is to empower clients with effective skills to navigate and cope with life’s various challenges. With over 20 years of experience in various mental health agencies, I began my career as a child and youth worker. I later pursued my education at York University, where I earned both my Bachelor’s and Master’s degrees in Social Work.

As your therapist, my role is to meet you where you are and support you on your healing journey. ... Read More

Michelle Durante BSc.HK, M.OMSc

Michelle is an Osteopathic Manual Practitioner registered with the Ontario Osteopathic Association (OOA). She completed her Masters in Practice diploma of Osteopathic Manipulative Sciences (M.OMSc) at the Canadian Academy of Osteopathy, which teaches Classical Osteopathy through principles-based treatment—meeting all requirements of the 4-Year intensive program in 2021. Michelle continues to expand her knowledge in functional anatomy, physiology, and osteopathic mechanics to bring her patients the best possible care.

Michelle is an Osteopathic Manual Practitioner registered with the Ontario Osteopathic Associatio... Read More

Dr. Ann-Marie Regina ND

My hormone experience began at a young age. Ever since having a period, I only knew pain. I didn’t realize that it wasn’t normal though. I would try my best to avoid pain medication. I would miss school and sports. My period took over my whole life a few days of every month. ​ When I was finally diagnosed endometriosis, it all made sense. I felt validated and heard. But it took about 10 years for this to happen. ​ My goal as a naturopathic doctor is to support you in a way that I wasn’t. I don’t want you to have the same story, you deserve better.

Do you want to understand your hormones better? Have you been told that your period symptoms are “normal”? Have you been prescribed the pill to “regulate” your cycle? You are in the right place! ​ You probably haven’t been assessed for the underlying causes of your concerns. Instead, you’ve been told that you are fine. Dr. Ann-Marie will work with you to investigate what’s actually happening in your body. It’s not enough to wait for you to feel helpless, uncomfortable and at your wit’s end. If you feel like you aren’t living optimally or your health concerns are holding you back, know that you have options and Dr. Ann-Marie would love to enlighten you on what they are. ​ Credentials Dr. Ann-Marie graduated from the University of Guelph (Honours BAS) and the Canadian College of Naturopathic Medicine (ND). She has training in acupuncture, nutritional counselling, herbal medicine and lifestyle counselling. Dr. Ann-Marie has a special interest in women’s health including PCOS, endometriosis, fertility and pregnancy and menopause. As well as weight management, irritable bowel syndrome, and thyroid conditions. Most importantly she has a passion for teaching patients about their health so that they feel confident and informed

My hormone experience began at a young age. Ever since having a period, I only knew pain. I didn’... Read More

Callan Sinclair

Callan’s journey into healthcare began through obtaining a Bachelors in Health Science for Kinesiology in 2020 with the goal of pursuing a career in manual therapy. Upon completion, Callan set foot into the realm of Osteopathy through the intense 4-year program at the Canadian Academy of Osteopathy where he graduated from in 2025. Since then, he has completed the requirements to become a member of Osteopathic Canada (OSTCAN). Callan continues to further his own education in functional anatomy to further aid his patients.

Callan’s journey into healthcare began through obtaining a Bachelors in Health Science for Kinesi... Read More

Erin Skitch

Erin is a Registered Massage Therapist, Fascia Stretch Therapist and Certified Yoga Teacher. With nearly a decade of clinical experience, she’s worked with clients from all walks of life including first responders, athletes and teams from the grassroots level to the pros. Erin believes that movement is medicine, and proper recovery is the key to peak performance. Erin has built her practice around providing recovery, rehab and education to her community of clients who love to stay active through exercise and sport.

Erin is a sports enthusiast, among hybrid training, running, swimming, hiking and surfing, attending live sports events is her jam. When not in the clinic, you’ll find her on the waterfront trail, putting in kilometres with her dog Cooper.

Erin is a Registered Massage Therapist, Fascia Stretch Therapist and Certified Yoga Teacher. With... Read More

Marietta Wong

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Located at: 1400 Bayly Street, Office Mall 1, 16B, Pickering
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Need Help? 2896088096 info@formandfunctionosteopathy.ca